The rotator cuff is the group of tendons and muscles that keep the ball of your upper arm bone inside the socket of your shoulder. Whether partially or completely torn, an injury to these tendons and muscles can limit movement and cause significant pain. Rotator cuff tears are a common issue, but who is at…
Read MoreIf you are a sports enthusiast and you have pain located in the back calf muscle and lower leg, you may be suffering from Achilles tendon rupture. The Achilles tendon is a strong, fibrous cord that connects the muscles in the back of your calf to your heel bone. If you overstretch this tendon, it…
Read MoreInjuring any joint is a painful experience and can put you out of action. However, for those who rely on the shoulders and knees for work or athletic pursuits, injuries are costly. These joints are responsible for bearing weight loads and many of the motions needed in strenuous activities. Treatments for knee and shoulder injuries…
Read MoreReaching over your head can become impossible with severe shoulder pain. Limited mobility and excruciating pain can have a huge impact on your daily activities. Even mild shoulder pain can make everyday actions such as brushing your hair challenging. Identifying the cause and following through with proper treatment can relieve the pain and restore your…
Read MoreWinter is difficult enough, but it gets even worse when pain is involved. If you suffer from knee pain, it comes as no surprise that it often increases during winter. Here are some explanations for this increased pain, and ways to combat it. Cold Weather Causes One theory is that a drop in barometric pressure,…
Read MoreThe knees play several crucial roles in walking, running, jumping and even standing still. Every joint in the body has specific functions. One such function that applies to the knee joint is as a shock absorber. More weight adds more stress to these important joints. The kinetics involved in moving the human body result in…
Read MoreWhether your job is physically strenuous or not, knee injuries or a medical condition can jeopardize your position with the company. Time taken off work when the pain or inflammation gets too much cannot continue indefinitely. At some point you may need to make a decision about seeking effective treatment. The knees are load-bearing joints,…
Read MoreWhen it comes to injuries and health conditions, the knees are among the most commonly affected joints. You may experience pain, inflammation, dislocation or instability related to the knees for several reasons. As weight bearing joints, the knees are subjected to incredible strain. Athletes and those who work in strenuous occupations are more susceptible to…
Read MoreWhen you have spent years establishing yourself as a career professional, injuries are the last thing you need. For many hard-working New Yorkers, a repetitive strain injury affects the wrist in ways that can make working impossible. The most common occupations where repetitive strain injury can threaten a career are those where typing is a…
Read MoreProper recovery after knee replacement surgery is crucial for achieving optimal results. Before your surgery, you may want to prepare your home in advance so that you can focus fully on your healing. Here are three tips to help you prepare for recovery at home following knee replacement surgery. Safety Proof Your Home When preparing…
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